Once a swimmer has proven their technical and physical ability to swim regularly and competetively, they will be offered a place in our Performance Squad. This squad undertakes 9.5 hours of swim training each week, together with 1 hour of land training to maintain flexibility and core strength.
Swimmers also attend training at Loughborough 50m pool every 6 to 8 weeks to prepare for Open competitions held in long course pools such as Pond’s Forge in Sheffield. The squad targets several such Open competitions each year, as well as the Lincolnshire County Championships, with the aim of each swimmer qualifying for the East Midlands Regional Championships.
Training Times: 7-9pm Monday, 5-7pm Tuesday, 6-7.30am Wednesday, 5-7pm Thursday, 6-8pm Sunday, plus land training 5-6pm Sunday
The documents required to maintain a Performance swimmer’s logbook can be found here.
Performance Monthly Volume Sheet
Each squad has it’s own Secretary to manage administrative duties relating to the squad. The Performance Secretary is Sarah Wright.
